I have been using Natural cures all my life. My Ojibwa Grandmother used them on us kids. Rosemary is a positive herb for the body. Help the blood flow and strengthen the body and the mind. My dear Grandmother taught me many. For pain and bruising you can combine in a small dish. 1/3 vinegar and 2/3 honey. Rub on skin and wrap with cotton cloth. Will decrease bruising and pain very quickly disappear. Honey is the healer and the vinegar take away the bruising.. Easy cure for headaches. Eating strawberries and liquid mint across the forehead. Old wisdom is good wisdom.